Top Five IPhone Apps to Download for Healthy Living

The Apple iPhone has been a phone revolution and there are plenty of great apps (applications) for healthy living assistance out there for download.

The best downloads for the Apple iPhone are the ones people will use often as opposed to the niche ones, and the following are apps that have staying power and can become a part of a person’s daily life.

Here are the picks for iPhone apps that fit a healthy lifestyle:

1. THI Person Trainer-

Available for just 99 cents, this iPhone app provides 20 strength-training programs that have been designed by certified trainers who know what they’re talking about.

Every person, even elderly people, can benefit a great deal from regular strength training (and ladies need not worry about getting buff in most routines as well) in all facets of their life, even if it’s only once or twice a week in addition to cardio.

2. Food Additives-

At 3.99 this one is a bit pricier but it is one of the best iPhone apps to download for healthy living because food additivies are out of control nowadays and it’s best to have a way to identify the worst ones before you buy products containing them.

This app will show you using a color-coded system the possible health risks with consuming various not-so-healthy food additives and ingredients to avoid when shopping.

3. ALLSport GPS-

For 9.99 this is even pricier but a good way for runners to track their distance and pace. Cyclists can also join in on the benefits for this app which is a reliable way to measure your accomplishments.

4. Pocket Yoga-

For 2.99 this app is great for a beginner who wants to learn yoga poses and doesn’t have the money to sign up for classes. Learn poses and the benefits of each one. Great for a stress-filled lifestyle as you can do yoga in the workplace.

5. Soleil Organics-

Organic food afficianados who went to avoid potentially harmful pesticides in the produce section for just 99 cents as an app price.

Learn how to read produce labels and which foods you should prioritize when it comes to avoiding pesticides from foods that aren’t offered in organic varieties at the grocery store.

That rounds out the list of the top five iPhone apps for healthy living to download, thanks for reading and stay healthy.